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I went to a physical therapist yesterday who told me that my right knee is pretty much shot. After years of carrying excess weight, my knee just won’t work anymore without some effort.

The physical therapist recommended knee replacement surgery,which is not in my mind set at this time. I cannot imagine creating $47,000 right now for a knee replacement. Then she suggested exercising in water. Continue Reading »

On the days that you don’t meditate, do you notice a difference in your day?

I didn’t know how meditation worked, until I discovered Abraham-Hicks.

When you meditate, you go into non resistance. Likewise, when you are in gratitude, you are in non resistance. Continue Reading »