Jake’s Avatar – Oh To Run Again

ASI800px-JakeavatarI went to a physical therapist yesterday who told me that my right knee is pretty much shot. After years of carrying excess weight, my knee just won’t work anymore without some effort.

The physical therapist recommended knee replacement surgery,which is not in my mind set at this time. I cannot imagine creating $47,000 right now for a knee replacement. Then she suggested exercising in water. Continue reading